Day One of ‘Doing something differently’.
Well, I got a Moleskine large daily planner:
to function as my weight loss/wellness journal. It’s got the times written on it so I can track what I ate when, when I exercised, and how much water I drank. It feels good so far…I can’t use MFP, I’ve found that it just replaced my bulimia (I’m a non-purging bulimic, btw) and it made me feel healthier, but I was obsessed with it and used to ask it permission before eating and lie to it, and that wasn’t healthy. So it’s a nice alternative to My Fitness Pal and it lets me be aware and accountable for what I’m eating without counting calories obsessively.
